Healthcare Counselling and Guidance
Healthcare Counselling & Guidance
Are you feeling lost or unheard in the medical system?
My mission is to provide compassionate, personalized support that gives people the time and space to share their full health story. By building trust and fostering vulnerability, I help clients navigate the often confusing medical system, advocate for themselves with confidence, and connect with the right practitioners. My mission is to look at health as a complete picture — not just isolated symptoms — and guide people toward care that truly reflects their whole experience..
Are you feeling lost or unheard in the medical system?
My mission is to provide compassionate, personalized support that gives people the time and space to share their full health story. By building trust and fostering vulnerability, I help clients navigate the often confusing medical system, advocate for themselves with confidence, and connect with the right practitioners. My mission is to look at health as a complete picture — not just isolated symptoms — and guide people toward care that truly reflects their whole experience..
You absolutely cannot separate one’s health from one’s existence.
I like to think of a person’s health profile as a unique and complicated jigsaw puzzle.
When we are feeling our best, our puzzle is a complete, beautiful portrait of their whole life, but so often there are pieces missing or that just don’t seem to fit. My aim is to help you find those missing pieces and complete the puzzle!
How Can I Help?
Learn what to do after an injury to expedite the healing process. I help you navigate the recovery process, including post injury or pain management, rehabilitation protocols and how to communicate with health professionals to get what you need, regardless of whether or not you “have a doctor.”
Do you have multiple symptoms, but only get to bring up one at a time with your doctor?
What if those symptoms are all connected?
I’m here to listen to your full health story — not just the isolated pieces — and help you make sense of what’s really going on.
With over 30 years of experience as both a patient and a practitioner in the BC healthcare system, I understand how hard it can be to find the right care. I help connect you with trusted, high-quality practitioners — from physiotherapists, massage therapists, and naturopaths to more alternative providers. I can also recommend doctors and surgeons when needed, so you can move forward with confidence, not confusion.
Are you experiencing…
Joint pain, fatigue, poor sleep, unexplained weight loss or gain, headaches, back and neck pain or any menopausal symptoms?
I can help you understand your symptoms and the underlying reasons behind them. Together, we’ll create a personalized plan to regain control of your well-being and boost your energy, mobility, strength, and stamina.
It can be intimidating to speak up in a medical setting — especially when you’re not sure what to ask for or how to say it. I help you find the words, ask the right questions, and use your voice to get the care you need.
After more than 30 fulfilling years in my Physiotherapy practise, I am taking a big break to reflect and celebrate. On September 1st, my 55 litre backpack and I will be off on a 12 month overseas adventure!
Follow along on my blog where I will be posting memorable experiences aswell as helpful health-related resources throughout my trip.
Need Some Exercises?
I’ve got your back.
Head over to my Youtube Channel where I provide exercises and explanations for common injuries.
Questions or Concerns?
Feel free to contact me by emailing [email protected]om